Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/21 |
6,000m |
32:20.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/17/21 |
4,500m |
26:48.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,000m |
10:38.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
4,620m |
24:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
4,221m |
25:20.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
8,000m |
1:05:08.7 |
4:04.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
4,000m |
22:40.6 |
2:50.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,454m |
30:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,000m |
16:21.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,617m |
24:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
29:08.2 |
2:54.8 |
RowErg |
Hwt |
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|
12/06/21 |
2,298m |
12:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,199m |
12:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,000m |
32:10.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
4,744m |
25:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,711m |
20:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,474m |
24:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,420m |
30:12.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
6,040m |
32:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,000m |
10:09.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|