Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
4,000m |
22:40.6 |
2:50.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,454m |
30:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,000m |
16:21.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,617m |
24:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
29:08.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,298m |
12:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,199m |
12:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,000m |
32:10.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
4,744m |
25:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,711m |
20:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,474m |
24:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,420m |
30:12.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
6,040m |
32:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,000m |
10:09.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,722m |
15:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,000m |
46:11.1 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,500m |
12:59.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,785m |
15:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
10,355m |
1:00:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,000m |
33:06.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|