Tom Wynne Willson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
5,698m |
30:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,090m |
25:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
4,974m |
24:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
377m |
1:53.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
8,035m |
40:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
200m |
1:47.0 |
4:27.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,600m |
6:03.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,588m |
30:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
69m |
0:44.7 |
5:23.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
8,240m |
40:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/03/21 |
2,007m |
9:52.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/03/21 |
2,098m |
10:35.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
799m |
4:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
740m |
4:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
500m |
4:25.7 |
4:25.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,600m |
5:53.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/31/21 |
999m |
7:07.8 |
3:34.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
8,029m |
40:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/27/21 |
733m |
7:27.7 |
5:05.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,500m |
5:21.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|