Tom Wynne Willson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
1,004m |
7:12.4 |
3:35.3 |
RowErg |
Hwt |
View workout
|
03/25/21 |
7,698m |
39:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
205m |
1:11.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
24:25.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/21/21 |
7,097m |
36:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
7,004m |
36:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,009m |
6:16.7 |
3:06.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,600m |
6:31.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,500m |
6:00.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,177m |
10:00.0 |
2:17.8 |
RowErg |
Hwt |
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|
03/03/21 |
4,900m |
22:41.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/28/21 |
6,678m |
36:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,600m |
6:10.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
4,800m |
23:26.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/21/21 |
6,207m |
34:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,500m |
5:42.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
24:22.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,851m |
30:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|