Tom Wynne Willson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/21 |
7,601m |
36:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
7,635m |
36:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
7,497m |
36:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,231m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/14/21 |
6,127m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
2,500m |
11:57.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
361m |
1:55.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,500m |
11:27.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,000m |
52:37.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
8,000m |
41:07.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
24:47.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
5,215m |
25:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/02/21 |
8,831m |
45:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
3,443m |
16:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,979m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
11,665m |
1:00:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/10/21 |
11,538m |
1:00:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
9,837m |
50:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
4,732m |
25:01.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|