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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ciera Franks-Ongoy

Log

Date Workout Score Ave Comments Action
01/23/21 0:17 68m 2:08.6 View workout
01/23/21 703m 3:13.0 2:17.2 View workout
01/22/21 6x4:00/2:00r 5,512m 2:10.6 View workout
01/11/21 v3:00/1:24r...1 1,049m 2:04.3 View workout
01/11/21 10:00 1,944m 2:34.3 View workout
01/09/21 v8:00/r...10 2,028m 1:50.9 View workout
01/09/21 8:00 1,651m 2:25.4 View workout
01/05/21 v1:00/1:00r...5 3,622m 2:04.2 View workout
01/05/21 v1:00/1:00r...5 3,616m 2:04.4 View workout
12/29/20 10:00 2,284m 2:11.3 View workout
12/20/20 9:12 1,765m 2:36.5 View workout
12/19/20 3x2000m/1:00r 28:44.1 2:23.6 View workout
12/18/20 10:00 2,397m 2:05.1

First workout on the new C2

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