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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciera Franks-Ongoy

Log

Date Distance Time Pace Comments Action
06/26/21 1,867m 9:54.9 2:39.3 View workout
06/26/21 3,590m 22:48.6 3:10.6 View workout
06/23/21 1,833m 6:40.0 1:49.1 View workout
06/16/21 2,429m 10:00.0 2:03.5 View workout
04/01/21 2,966m 21:59.9 3:42.5 View workout
03/21/21 268m 1:16.3 2:22.3 View workout
03/21/21 750m 3:07.2 2:04.8 View workout
03/21/21 1,978m 10:15.0 2:35.4 View workout
02/27/21 288m 1:55.2 3:20.0 View workout
02/27/21 759m 3:59.1 2:37.5 View workout
02/14/21 136m 1:15.0 4:35.7 View workout
02/14/21 4,000m 17:13.4 2:09.1 View workout
02/07/21 3,000m 11:05.7 1:50.9 View workout
02/02/21 4,240m 19:30.7 2:18.0 View workout
01/31/21 4,000m 16:37.0 2:04.6 View workout
01/28/21 12,000m 58:43.4 2:26.8 View workout
01/28/21 890m 5:01.4 2:49.3 View workout
01/23/21 118m 0:31.0 2:11.3 View workout
01/23/21 149m 0:33.2 1:51.4 View workout
01/23/21 68m 0:17.5 2:08.6 View workout