Jose Lainez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/21 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,000m |
10:08.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,516m |
7:40.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,000m |
10:20.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
2,000m |
9:44.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,000m |
9:39.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,670m |
7:49.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,000m |
9:43.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,000m |
4:34.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/02/21 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/01/21 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|