James Yates
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/25 | 1:48 | 445m | 2:01.7 | RowErg | View workout | |
| 01/25/25 | 2x30:00/2:00r | 13,798m | 2:10.4 | RowErg | View workout | |
| 01/21/25 | v5:00/2:00r...5 | 4,291m | 1:44.8 | RowErg | View workout | |
| 01/21/25 | 2:59 | 711m | 2:05.8 | RowErg | View workout | |
| 01/20/25 | 3x20:00/2:00r | 13,335m | 2:14.9 | RowErg | View workout | |
| 01/20/25 | 1x20:00/2:00r | 4,575m | 2:11.1 | RowErg | View workout | |
| 01/17/25 | 4x1250m/3:00r | 17:46.6 | 1:46.6 | RowErg | View workout | |
| 01/14/25 | 4x20:00/2:00r | 18,435m | 2:10.1 | RowErg | View workout | |
| 01/13/25 | 6x2:00/3:00r | 3,537m | 1:41.7 | RowErg | View workout | |
| 01/07/25 | 3x20:00/2:00r | 13,284m | 2:15.5 | RowErg | View workout | |
| 01/06/25 | 30:00 | 7,724m | 1:56.5 | RowErg | View workout | |
| 01/06/25 | 2:00 | 512m | 1:57.4 | RowErg | View workout | |
| 12/15/24 | 2000m | 6:49.5 | 1:42.3 | RowErg | View workout | |
| 10/16/24 | 8x500m/2:30r | 14:26.7 | 1:48.3 | RowErg | View workout | |
| 10/09/24 | 7:09 | 1,563m | 2:17.3 | RowErg | View workout | |
| 01/29/24 | v10:00/3:00r...5 | 3,026m | 2:18.7 | RowErg | View workout | |
| 01/27/24 | v10:00/3:00r...7 | 5,590m | 2:19.5 | RowErg | View workout | |
| 01/18/24 | 4x800m/3:00r | 12:23.5 | 1:56.1 | RowErg | View workout | |
| 01/04/24 | 6x500m/2:00r | 11:36.7 | 1:56.1 | RowErg | View workout | |
| 12/30/23 | 3x500m/1:30r | 5:36.7 | 1:52.2 | RowErg | View workout | |
| 03/29/23 | 2000m | 7:23.2 | 1:50.8 | RowErg | View workout | |
| 07/13/21 | 2000m | 7:42.0 | 1:55.5 | RowErg | View workout | |
| 07/13/21 | 1:18 | 279m | 2:20.6 | RowErg | View workout | |
| 06/07/21 | 2:58 | 370m | 4:01.7 | RowErg | View workout | |
| 06/07/21 | 3:57 | 776m | 2:33.0 | RowErg | View workout |