Jonathan Hamilton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/25 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,017m |
8:50.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,021m |
9:05.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,021m |
8:45.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
27:11.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,017m |
9:03.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/13/21 |
12,500m |
55:32.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
15,000m |
1:14:19.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/07/21 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/06/21 |
12,015m |
56:20.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,012m |
22:14.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/02/21 |
10,000m |
42:57.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
5,000m |
20:17.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,000m |
24:54.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,023m |
22:56.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,020m |
9:21.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|