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Jonathan Hamilton

Log

Date Distance Time Pace Comments Action
11/13/21 2,017m 8:50.4 2:11.4

Just Row by KREW/LiveRowing

 View workout
11/03/21 2,021m 9:05.7 2:15.0

Just Row by KREW/LiveRowing

 View workout
11/03/21 2,021m 8:45.0 2:09.8

Just Row by KREW/LiveRowing

 View workout
08/20/21 5,000m 21:52.7 2:11.2

5k Row by KREW/LiveRowing

 View workout
06/30/21 5,000m 20:44.6 2:04.4

5k Row by KREW/LiveRowing

 View workout
06/17/21 5,000m 27:11.0 2:43.1

5k Row by KREW/LiveRowing

 View workout
06/03/21 2,017m 9:03.2 2:14.6

Just Row by KREW/LiveRowing

 View workout
05/13/21 12,500m 55:32.5 2:13.3 View workout
05/11/21 15,000m 1:14:19.5 2:28.6 View workout
05/07/21 5,000m 20:23.5 2:02.3

5k Row by KREW/LiveRowing

 View workout
05/06/21 12,015m 56:20.6 2:20.6

Just Row by KREW/LiveRowing

 View workout
05/04/21 5,000m 21:10.8 2:07.0

5k Row by KREW/LiveRowing

 View workout
05/04/21 5,000m 21:46.8 2:10.6

5k Row by KREW/LiveRowing

 View workout
05/04/21 5,012m 22:14.4 2:13.1

Just Row by KREW/LiveRowing

 View workout
05/02/21 10,000m 42:57.6 2:08.8

10k Row by KREW/LiveRowing

 View workout
04/30/21 5,000m 20:17.4 2:01.7

5k Row by KREW/LiveRowing

 View workout
04/29/21 6,000m 24:54.7 2:04.5

6k Row by KREW/LiveRowing

 View workout
04/28/21 5,023m 22:56.8 2:17.0

Just Row by KREW/LiveRowing

 View workout
04/28/21 2,020m 9:21.2 2:18.9

Just Row by KREW/LiveRowing

 View workout
04/28/21 1,000m 3:36.5 1:48.2

1k Row by KREW/LiveRowing

 View workout