Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/20 |
20,000m |
41:17.1 |
2:03.8 |
BikeErg |
|
View workout
|
03/10/20 |
20,000m |
47:34.0 |
2:22.7 |
BikeErg |
|
View workout
|
03/08/20 |
14,784m |
30:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
03/07/20 |
14,769m |
30:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
03/01/20 |
20,000m |
41:46.3 |
2:05.3 |
BikeErg |
|
View workout
|
02/27/20 |
14,718m |
30:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
02/24/20 |
14,551m |
30:00.0 |
2:03.7 |
BikeErg |
|
View workout
|
02/20/20 |
936m |
4:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
02/20/20 |
947m |
4:30.9 |
2:23.0 |
Dynamic |
Hwt |
View workout
|
02/19/20 |
14,704m |
30:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
02/15/20 |
14,604m |
30:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
02/12/20 |
14,552m |
30:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
01/26/20 |
14,517m |
30:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
01/05/20 |
28,380m |
1:00:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
12/25/19 |
29,072m |
1:00:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
12/22/19 |
28,981m |
1:00:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
12/21/19 |
28,955m |
1:00:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
12/16/19 |
15,219m |
30:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
12/14/19 |
28,616m |
1:00:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
12/11/19 |
20,000m |
39:48.5 |
1:59.4 |
BikeErg |
|
View workout
|