Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/20 |
14,866m |
30:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
04/03/20 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
29,056m |
1:00:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
04/01/20 |
5,000m |
22:07.3 |
2:12.7 |
SkiErg |
|
View workout
|
03/31/20 |
14,828m |
30:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
03/28/20 |
20,000m |
41:09.2 |
2:03.4 |
BikeErg |
|
View workout
|
03/26/20 |
7,513m |
15:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
03/26/20 |
3,438m |
15:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
3,425m |
15:00.0 |
2:11.3 |
SkiErg |
|
View workout
|
03/25/20 |
14,810m |
30:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
03/23/20 |
3,000m |
13:15.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
3,000m |
13:23.8 |
2:13.9 |
SkiErg |
|
View workout
|
03/22/20 |
29,028m |
1:00:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
03/21/20 |
2,519m |
11:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,130m |
10:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,169m |
10:00.0 |
2:18.3 |
SkiErg |
|
View workout
|
03/19/20 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
20,000m |
40:49.6 |
2:02.4 |
BikeErg |
|
View workout
|
03/17/20 |
20,000m |
40:51.3 |
2:02.5 |
BikeErg |
|
View workout
|
03/14/20 |
20,000m |
41:58.7 |
2:05.9 |
BikeErg |
|
View workout
|