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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joann Wadsworth

Log

Date Distance Time Pace Comments Action
02/18/21 212m 1:00.0 2:21.5 View workout
02/15/21 2,016m 12:06.0 3:00.0 View workout
02/12/21 2,000m 10:53.3 2:43.3 View workout
02/09/21 5,000m 29:06.2 2:54.6 View workout
02/01/21 2,000m 11:06.6 2:46.6 View workout
01/30/21 2,000m 11:06.9 2:46.7 View workout
01/29/21 2,000m 11:10.6 2:47.6 View workout
01/25/21 1,739m 10:06.0 2:54.2 View workout
01/22/21 2,000m 11:11.8 2:47.9 View workout
01/21/21 2,000m 11:10.0 2:47.5

Had thigh cramped the day prior.

 View workout
01/18/21 500m 2:38.5 2:38.5 View workout
01/16/21 2,000m 11:14.3 2:48.5 View workout
01/14/21 2,485m 15:06.0 3:02.2 View workout
01/13/21 2,575m 15:10.0 2:56.6 View workout
01/08/21 2,017m 13:13.0 3:16.5 View workout
01/06/21 1,751m 10:08.0 2:53.6 View workout
01/05/21 1,667m 10:07.0 3:02.0 View workout