Peio Lamarca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
05/26/22 |
7,500m |
27:00.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/24/22 |
8,000m |
32:28.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
4,000m |
13:08.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
6,000m |
23:05.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
7,500m |
27:22.9 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,167m |
22:15.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/16/22 |
4,000m |
13:37.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
6,000m |
22:28.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/12/22 |
8,000m |
29:20.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,000m |
40:59.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/09/22 |
4,000m |
13:18.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
18:12.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
7,500m |
27:06.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/02/22 |
4,000m |
12:54.7 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/29/22 |
654m |
3:50.3 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
18:48.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
7,500m |
27:43.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
4,000m |
13:50.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|