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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 10 It's Time to Learn to Row!
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Log

Date Distance Time Pace Comments Action
07/18/23 5,304m 19:00.0 1:47.4 View workout
07/17/23 3,750m 12:49.2 1:42.5 View workout
07/13/23 6,000m 22:47.2 1:53.9 View workout
07/12/23 7,500m 27:12.8 1:48.8

PETE PLAN 5x1500

 View workout
07/12/23 427m 2:06.6 2:28.2 View workout
07/11/23 8,000m 32:20.1 2:01.2 View workout
07/10/23 4,000m 12:56.5 1:37.0

PETE PLAN 500x8

 View workout
07/06/23 5,000m 16:00.5 1:36.0

20x250/r1min

 View workout
07/06/23 66m 0:14.6 1:50.6

20x250/r1min

 View workout
07/05/23 7,500m 27:38.8 1:50.5

PETE PLAN 5x1500

 View workout
07/03/23 10,000m 42:48.8 2:08.4 View workout
05/23/23 5,000m 17:53.1 1:47.3 View workout
05/15/23 10,552m 45:00.0 2:07.9 View workout
05/10/23 9,798m 40:57.6 2:05.4 View workout
05/04/23 3,750m 12:51.1 1:42.8 View workout
05/02/23 3,531m 12:00.0 1:41.9 View workout
04/27/23 3,803m 13:29.1 1:46.3 View workout
04/27/23 441m 2:04.5 2:21.1 View workout
04/25/23 5,500m 20:00.0 1:49.0 View workout
04/20/23 4,000m 14:01.5 1:45.1

PETE PLAN 4X1000

 View workout