TJ Aldan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,003m |
4:34.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
500m |
2:14.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
10,000m |
49:40.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
508m |
2:11.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
23:07.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
22:12.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
596m |
2:44.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|