TJ Aldan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/22 |
1,500m |
6:50.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/11/22 |
1,500m |
6:47.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,500m |
7:03.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,500m |
7:04.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,500m |
6:59.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
500m |
2:32.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
500m |
2:19.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,000m |
4:12.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|