TJ Aldan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/22 |
3,247m |
15:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
296m |
1:15.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
1,500m |
6:48.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|