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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

TJ Aldan

Log

Date Distance Time Pace Comments Action
03/31/21 500m 2:09.6 2:09.6 View workout
03/30/21 1,000m 4:19.7 2:09.8 View workout
03/30/21 1,000m 4:07.4 2:03.7 View workout
03/30/21 1,000m 3:59.8 1:59.9 View workout
03/30/21 500m 2:09.7 2:09.7 View workout
03/29/21 3,000m 12:46.5 2:07.7 View workout
03/29/21 500m 2:05.5 2:05.5 View workout
03/28/21 3,500m 14:42.6 2:06.0 View workout
03/27/21 2,000m 8:45.3 2:11.3 View workout
03/27/21 1,000m 4:04.3 2:02.1 View workout
03/27/21 500m 2:11.2 2:11.2 View workout
03/26/21 3,500m 14:56.4 2:08.0 View workout
03/25/21 2,000m 8:48.6 2:12.1

2k @ Erg Studio

 View workout
03/25/21 1,000m 4:04.3 2:02.1

1k @ Erg Studio
1k

View workout
03/25/21 500m 2:00.1 2:00.1

500m @ Erg Studio
500 meters

View workout
03/24/21 2,000m 8:41.7 2:10.4

2k by KREW/LiveRowing

 View workout
03/24/21 1,000m 4:28.6 2:14.3

1000 by KREW/LiveRowing

 View workout
03/24/21 500m 2:18.2 2:18.2

500 by KREW/LiveRowing

 View workout
03/23/21 2,000m 9:01.6 2:15.4 View workout
03/23/21 1,000m 4:43.3 2:21.6 View workout