TJ Aldan
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/12/21 | 3,000m | 12:48.3 | 2:08.0 | RowErg | View workout | |
02/12/21 | 511m | 2:16.3 | 2:13.3 | RowErg | View workout | |
02/11/21 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
02/11/21 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
02/10/21 | 1,000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
02/09/21 | 5,000m | 22:45.1 | 2:16.5 | RowErg | View workout | |
02/08/21 | 2,500m | 10:21.3 | 2:04.2 | RowErg | View workout | |
02/06/21 | 500m | 2:05.2 | 2:05.2 | RowErg | View workout | |
02/05/21 | 500m | 1:50.7 | 1:50.7 | RowErg | View workout | |
02/05/21 | 2,000m | 8:56.0 | 2:14.0 | RowErg | View workout | |
02/04/21 | 1,000m | 4:01.4 | 2:00.7 | RowErg | View workout | |
02/02/21 | 500m | 1:49.5 | 1:49.5 | RowErg | View workout | |
02/02/21 | 500m | 1:53.1 | 1:53.1 | RowErg | View workout | |
02/02/21 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
02/02/21 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
02/02/21 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
01/29/21 | 5,000m | 23:44.3 | 2:22.4 | RowErg | View workout | |
01/25/21 | 1,153m | 5:51.1 | 2:32.2 | RowErg | View workout | |
01/22/21 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
01/22/21 | 2,000m | 9:01.0 | 2:15.2 | RowErg | View workout |