Jon McCann
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/02/23 | 5,000m | 22:24.5 | 2:14.4 | RowErg | View workout | |
10/24/23 | 500m | 1:54.2 | 1:54.2 | RowErg | View workout | |
10/24/23 | 500m | 1:57.5 | 1:57.5 | RowErg | View workout | |
10/24/23 | 508m | 2:12.8 | 2:10.7 | RowErg | View workout | |
02/11/23 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
02/11/23 | 516m | 2:06.1 | 2:02.1 | RowErg | View workout | |
02/11/23 | 519m | 2:12.0 | 2:07.1 | RowErg | View workout | |
02/11/23 | 500m | 2:04.1 | 2:04.1 | RowErg | View workout | |
03/14/22 | 6,716m | 30:00.0 | 2:14.0 | RowErg | View workout | |
05/03/21 | 10,000m | 45:42.5 | 2:17.1 | RowErg | View workout | |
03/15/21 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
03/15/21 | 40m | 0:25.6 | 5:20.0 | RowErg | View workout | |
03/15/21 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
03/15/21 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
03/15/21 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
03/15/21 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
03/15/21 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
03/15/21 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
03/15/21 | 512m | 2:23.4 | 2:20.0 | RowErg | View workout | |
03/15/21 | 500m | 1:40.6 | 1:40.6 | RowErg | View workout |