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Glen Denny

Log

Date Workout Score Ave Comments Action
09/20/23 16:54 3,021m 2:47.9

Rowed on EXR: Henley Loop 2023-09-20

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09/19/23 9:06 1,624m 2:48.3

Rowed on EXR: Lake Loop 2023-09-19

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09/18/23 13:13 2,332m 2:50.1

Rowed on EXR: Rowing On The Edge 2023-09-18

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09/13/23 19:59 3,576m 2:47.7

Rowed on EXR: Henley Loop 2023-09-13

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09/12/23 21:08 3,840m 2:45.1

Rowed on EXR: Castle Loop 2023-09-12

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09/11/23 19:21 3,526m 2:44.6

Rowed on EXR: Temple Island Shortcut 2023-09-11

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09/10/23 14:49 2,669m 2:46.6

Rowed on EXR: Henley Homecoming 2023-09-10

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09/01/23 14:19 2,528m 2:49.9

Rowed on EXR: Full Circle 2023-09-01

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08/31/23 14:22 2,558m 2:48.4

Rowed on EXR: Rowing On The Edge 2023-08-31

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08/28/23 12:47 2,304m 2:46.5

Rowed on EXR: Bled Island 2023-08-28

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08/25/23 11:59 2,121m 2:49.5

Rowed on EXR: Temple Island Shortcut 2023-08-25

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08/23/23 20:30 3,676m 2:47.3

Rowed on EXR: Full Circle 2023-08-23

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08/22/23 v1000m/r...4 3,114m 2:44.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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08/21/23 v5:00/r...5 2,040m 2:42.5

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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08/11/23 7:59 1,422m 2:48.4

Rowed on EXR: Temple Island Shortcut 2023-08-11

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08/09/23 v500m/r...1 500m 2:09.4

Rowed on EXR: Quick Race - Aerobic Power 3

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08/09/23 2:59 506m 2:57.5

Rowed on EXR: Full Circle 2023-08-09

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08/03/23 v1000m/r...2 1,192m 2:45.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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07/24/23 v1000m/r...4 3,073m 2:46.1

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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07/21/23 6:37 1,193m 2:46.5

Rowed on EXR: Henley Loop 2023-07-21

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07/19/23 v2:30/r...13 5,029m 2:41.2

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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07/18/23 20:08 3,584m 2:48.5

Rowed on EXR: Temple Island Shortcut 2023-07-18

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07/17/23 v5:00/r...6 2,748m 2:45.1

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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07/14/23 v10:00/r...8 4,602m 2:47.1

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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07/13/23 16:13 3,022m 2:41.1

Rowed on EXR: Lake Loop 2023-07-13

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