Concept2 Logbook | Log for Glen Denny

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Glen Denny

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/17/23	3,304m	18:11.8	2:45.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
05/15/23	4,668m	25:31.8	2:44.0	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/14/23	5,028m	27:57.4	2:46.8	RowErg	Hwt	Rowed on EXR: Full Circle 2023-05-14	View workout
05/12/23	5,662m	30:52.2	2:43.5	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/10/23	3,101m	16:58.8	2:44.2	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/10/23	274m	1:39.8	3:02.1	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/09/23	5,661m	31:12.1	2:45.3	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/08/23	5,182m	28:26.1	2:44.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/04/23	6,039m	33:09.2	2:44.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/03/23	6,258m	34:43.4	2:46.4	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/01/23	2,517m	14:18.5	2:50.5	RowErg	Hwt	Rowed on EXR: Castle Loop 2023-05-01	View workout
04/30/23	4,226m	23:18.1	2:45.4	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
04/28/23	5,100m	27:45.0	2:43.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
04/27/23	3,097m	17:09.0	2:46.1	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
04/26/23	5,152m	28:13.4	2:44.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
04/25/23	3,000m	16:30.7	2:45.1	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
04/21/23	5,052m	28:15.3	2:47.7	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
04/19/23	3,019m	16:51.5	2:47.5	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
04/18/23	5,066m	27:52.4	2:45.0	RowErg	Hwt	Rowed on EXR: Full Circle 2023-04-18	View workout
04/17/23	5,517m	30:22.3	2:45.1	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout

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