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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

chris ross

Log

Date Workout Score Ave Comments Action
11/23/21 30:33 5,023m 3:02.5 View workout
11/15/21 27:52 4,588m 3:02.3 View workout
11/11/21 12:11 2,048m 2:58.5 View workout
11/03/21 22:23 3,720m 3:00.6 View workout
10/25/21 23:19 4,024m 2:53.9 View workout
10/19/21 24:20 4,199m 2:53.9 View workout
10/17/21 19:38 3,301m 2:58.5 View workout
09/27/21 11:19 2,082m 2:43.0 View workout
09/19/21 19:01 3,228m 2:56.8 View workout
09/15/21 21:17 3,624m 2:56.2 View workout
09/10/21 12:22 2,086m 2:57.9 View workout
09/06/21 19:30 3,203m 3:02.7 View workout
08/09/21 15:45 2,649m 2:58.4 View workout
07/20/21 19:56 3,493m 2:51.3 View workout
07/17/21 29:46 5,066m 2:56.3 View workout
07/12/21 17:14 3,039m 2:50.2 View workout
07/08/21 15:16 2,732m 2:47.7 View workout
07/04/21 25:38 4,391m 2:55.1 View workout
06/28/21 16:52 3,030m 2:47.0 View workout
06/24/21 13:39 2,273m 3:00.3 View workout
06/21/21 21:56 3,571m 3:04.3 View workout
06/14/21 12:37 2,156m 2:55.7 View workout
06/12/21 21:37 3,716m 2:54.5 View workout
06/02/21 15:14 2,718m 2:48.2 View workout
05/26/21 12:11 2,043m 2:58.9 View workout