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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Christian Lancon

Log

Date Workout Score Ave Comments Action
09/24/26 v1:40/0:20r...10 4,329m 1:55.5 View workout
09/21/26 v2:00/2:00r...5 3,624m 1:55.8 View workout
09/20/26 v500m/1:00r...6 3,000m 1:53.0 View workout
09/18/26 v2:30/0:30r...10 6,435m 1:56.5 View workout
09/17/26 v250m/0:45r...12 3,000m 1:43.2 View workout
09/16/26 v3:00/2:00r...5 3,948m 1:53.9 View workout
09/12/26 v1:00/1:00r...6 5,349m 1:57.7 View workout
09/11/26 v500m/2:00r...5 3,500m 1:51.6 View workout
09/09/26 v1:00/2:00r...5 3,472m 1:52.3 View workout
09/08/26 v500m/2:00r...8 4,000m 1:49.9 View workout
09/07/26 v1:00/2:00r...9 6,504m 1:55.3 View workout
09/04/26 v2000m/3:00r...4 5,000m 1:56.0 View workout
09/03/26 v0:45/0:45r...20 4,196m 1:47.2 View workout
08/31/26 1600m 6:27.4 2:01.0 View workout
08/29/26 9:53 2,517m 1:57.8 View workout
08/26/26 3220m 20:01.1 3:06.5 View workout
08/25/26 v2:00/1:00r...8 4,141m 1:55.9 View workout
08/24/26 v2:30/0:30r...10 6,000m 2:05.0 View workout
08/23/26 5000m 25:28.6 2:32.8 View workout
08/21/26 5000m 25:44.9 2:34.4 View workout
08/17/26 v0:45/0:45r...20 4,215m 1:46.7 View workout
08/13/26 v750m/2:00r...5 3,750m 2:05.7 View workout
08/11/26 v250m/0:45r...12 3,000m 1:50.2 View workout
08/10/26 3250m 15:59.6 2:27.6 View workout
08/09/26 2500m 13:42.4 2:44.4 View workout