Christian Lancon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/25 | 5000m | 25:12.6 | 2:31.2 | RowErg | View workout | |
| 11/15/25 | 5000m | 25:47.1 | 2:34.7 | RowErg | View workout | |
| 11/13/25 | 5000m | 25:06.9 | 2:30.6 | RowErg | View workout | |
| 11/12/25 | 5000m | 25:16.8 | 2:31.6 | RowErg | View workout | |
| 11/10/25 | 2507m | 29:08.0 | 5:48.6 | RowErg | View workout | |
| 11/09/25 | 5000m | 20:39.9 | 2:03.9 | RowErg | View workout | |
| 11/08/25 | 5000m | 26:48.0 | 2:40.8 | RowErg | View workout | |
| 11/06/25 | 5000m | 24:57.0 | 2:29.7 | RowErg | View workout | |
| 11/05/25 | 5000m | 26:46.1 | 2:40.6 | RowErg | View workout | |
| 10/29/25 | 20:13 | 5,049m | 2:00.1 | RowErg | View workout | |
| 10/28/25 | 5000m | 25:29.2 | 2:32.9 | RowErg | View workout | |
| 10/23/25 | 5000m | 23:29.1 | 2:20.9 | RowErg | View workout | |
| 10/20/25 | 5000m | 26:50.6 | 2:41.0 | RowErg | View workout | |
| 10/18/25 | 5000m | 25:59.0 | 2:35.9 | RowErg | View workout | |
| 10/17/25 | 5000m | 25:14.5 | 2:31.4 | RowErg | View workout | |
| 10/13/25 | 5000m | 25:54.4 | 2:35.4 | RowErg | View workout | |
| 10/11/25 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 10/11/25 | 343m | 1:48.9 | 2:38.7 | RowErg | View workout | |
| 10/09/25 | 5000m | 24:39.0 | 2:27.9 | RowErg | View workout | |
| 10/08/25 | 5000m | 26:27.9 | 2:38.7 | RowErg | View workout | |
| 10/07/25 | 5000m | 24:54.9 | 2:29.4 | RowErg | View workout | |
| 10/06/25 | 5000m | 25:49.6 | 2:34.9 | RowErg | View workout | |
| 09/30/25 | 5000m | 23:56.7 | 2:23.6 | RowErg | View workout | |
| 09/29/25 | 5000m | 25:47.3 | 2:34.7 | RowErg | View workout | |
| 09/27/25 | 5000m | 24:44.1 | 2:28.4 | RowErg | View workout |