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Oct 12 Concept2 Skinny Coastal Shaft Update
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Log

Date Workout Score Ave Comments Action
07/31/25 5000m 27:41.0 2:46.1 View workout
07/30/25 5000m 25:48.3 2:34.8 View workout
07/29/25 5000m 26:18.5 2:37.8 View workout
07/28/25 5000m 25:51.2 2:35.1 View workout
07/27/25 5000m 26:15.6 2:37.5 View workout
07/20/25 5000m 26:46.7 2:40.6 View workout
07/19/25 5000m 26:45.5 2:40.5 View workout
07/18/25 5000m 27:57.7 2:47.7 View workout
07/17/25 3220m 15:55.3 2:28.3 View workout
07/12/25 5000m 25:45.7 2:34.5 View workout
07/02/25 5000m 27:09.2 2:42.9 View workout
07/01/25 5000m 26:47.9 2:40.7 View workout
06/30/25 5000m 26:55.4 2:41.5 View workout
06/29/25 5000m 27:22.3 2:44.2 View workout
06/17/25 5000m 25:19.9 2:31.9 View workout
06/14/25 5000m 26:54.7 2:41.4 View workout
06/12/25 5000m 27:23.4 2:44.3 View workout
06/11/25 5000m 26:48.5 2:40.8 View workout
06/10/25 5000m 26:20.9 2:38.0 View workout
06/07/25 5000m 24:54.3 2:29.4 View workout
06/04/25 5000m 26:13.2 2:37.3 View workout
06/03/25 5000m 27:13.2 2:43.3 View workout
06/01/25 3219m 16:01.2 2:29.3 View workout
05/31/25 5000m 26:03.5 2:36.3 View workout
05/30/25 5000m 26:46.9 2:40.6 View workout