Christian Lancon

Log

Date Workout Score Ave Comments Action
12/04/24 5000m 24:01.7 2:24.1 View workout
12/03/24 5000m 23:54.6 2:23.4 View workout
12/02/24 5000m 24:33.6 2:27.3 View workout
12/01/24 5000m 23:56.9 2:23.6 View workout
11/30/24 4500m 21:29.1 2:23.2 View workout
11/29/24 6670m 32:09.9 2:24.6 View workout
11/28/24 19:22 5,010m 1:56.0 View workout
11/24/24 5000m 23:51.5 2:23.1 View workout
11/22/24 5000m 37:22.4 3:44.2 View workout
11/20/24 5000m 23:46.5 2:22.6 View workout
11/19/24 5000m 23:48.2 2:22.8 View workout
11/18/24 5000m 24:37.8 2:27.7 View workout
11/15/24 5000m 23:51.8 2:23.1 View workout
11/13/24 20x250m/0:30r 18:09.9 1:48.9 View workout
11/13/24 v250m/0:30r...1 250m 1:43.4 View workout
11/12/24 5000m 24:19.2 2:25.9 View workout
11/11/24 5000m 24:03.9 2:24.3 View workout
11/07/24 5000m 23:17.4 2:19.7 View workout
11/06/24 5000m 24:54.2 2:29.4 View workout
11/05/24 5000m 24:54.2 2:29.4 View workout
11/04/24 5000m 23:49.3 2:22.9 View workout
11/03/24 5000m 23:54.5 2:23.4 View workout
11/02/24 5000m 24:39.2 2:27.9 View workout
11/01/24 5000m 23:54.7 2:23.4 View workout
10/31/24 19:36 5,110m 1:55.0 View workout