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Oct 12 Concept2 Skinny Coastal Shaft Update
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Log

Date Workout Score Ave Comments Action
01/02/25 5000m 25:00.3 2:30.0 View workout
12/30/24 20:47 5,254m 1:58.6 View workout
12/29/24 5000m 23:48.7 2:22.8 View workout
12/28/24 6000m 29:23.9 2:26.9 View workout
12/27/24 5000m 23:48.9 2:22.8 View workout
12/26/24 5000m 23:55.4 2:23.5 View workout
12/24/24 5000m 24:31.9 2:27.1 View workout
12/19/24 5000m 23:55.0 2:23.5 View workout
12/18/24 5000m 23:56.6 2:23.6 View workout
12/17/24 5000m 23:41.0 2:22.1 View workout
12/13/24 5000m 23:54.8 2:23.4 View workout
12/09/24 5000m 24:35.0 2:27.5 View workout
12/05/24 5000m 21:49.9 2:10.9 View workout
12/04/24 5000m 24:01.7 2:24.1 View workout
12/03/24 5000m 23:54.6 2:23.4 View workout
12/02/24 5000m 24:33.6 2:27.3 View workout
12/01/24 5000m 23:56.9 2:23.6 View workout
11/30/24 4500m 21:29.1 2:23.2 View workout
11/29/24 6670m 32:09.9 2:24.6 View workout
11/28/24 19:22 5,010m 1:56.0 View workout
11/24/24 5000m 23:51.5 2:23.1 View workout
11/22/24 5000m 37:22.4 3:44.2 View workout
11/20/24 5000m 23:46.5 2:22.6 View workout
11/19/24 5000m 23:48.2 2:22.8 View workout
11/18/24 5000m 24:37.8 2:27.7 View workout