Christian Lancon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | 1118m | 4:51.7 | 2:10.4 | RowErg | View workout | |
| 08/29/24 | 6000m | 28:25.0 | 2:22.0 | RowErg | View workout | |
| 08/28/24 | 5000m | 23:52.4 | 2:23.2 | RowErg | View workout | |
| 08/27/24 | 5000m | 20:21.7 | 2:02.1 | RowErg | View workout | |
| 08/26/24 | 5000m | 20:41.1 | 2:04.1 | RowErg | View workout | |
| 08/24/24 | 5000m | 27:09.1 | 2:42.9 | RowErg | View workout | |
| 08/23/24 | 5000m | 21:51.2 | 2:11.1 | RowErg | View workout | |
| 08/22/24 | 6000m | 34:52.2 | 2:54.3 | RowErg | View workout | |
| 08/21/24 | 5000m | 28:52.1 | 2:53.2 | RowErg | View workout | |
| 08/20/24 | 5000m | 31:26.7 | 3:08.6 | RowErg | View workout | |
| 08/19/24 | 5000m | 30:51.8 | 3:05.1 | RowErg | View workout | |
| 08/17/24 | 5000m | 27:12.3 | 2:43.2 | RowErg | View workout | |
| 08/15/24 | 5000m | 23:30.0 | 2:21.0 | RowErg | View workout | |
| 08/14/24 | 5000m | 29:27.2 | 2:56.7 | RowErg | View workout | |
| 08/13/24 | 5000m | 25:17.5 | 2:31.7 | RowErg | View workout | |
| 08/12/24 | 5000m | 25:35.2 | 2:33.5 | RowErg | View workout | |
| 08/11/24 | 5000m | 24:28.9 | 2:26.8 | RowErg | View workout | |
| 08/10/24 | 5000m | 28:48.9 | 2:52.8 | RowErg | View workout | |
| 08/09/24 | 5000m | 29:33.9 | 2:57.3 | RowErg | View workout | |
| 08/08/24 | 5000m | 25:32.7 | 2:33.2 | RowErg | View workout | |
| 08/07/24 | 19:53 | 5,009m | 1:59.1 | RowErg | View workout | |
| 08/06/24 | 5000m | 23:00.9 | 2:18.0 | RowErg | View workout | |
| 08/04/24 | 6000m | 28:38.2 | 2:23.1 | RowErg | View workout | |
| 08/03/24 | 6000m | 32:43.0 | 2:43.5 | RowErg | View workout | |
| 08/02/24 | 5000m | 30:28.3 | 3:02.8 | RowErg | View workout |