Christian Lancon

Log

Date Workout Score Ave Comments Action
11/15/24 5000m 23:51.8 2:23.1 View workout
11/13/24 20x250m/0:30r 18:09.9 1:48.9 View workout
11/13/24 v250m/0:30r...1 250m 1:43.4 View workout
11/12/24 5000m 24:19.2 2:25.9 View workout
11/11/24 5000m 24:03.9 2:24.3 View workout
11/07/24 5000m 23:17.4 2:19.7 View workout
11/06/24 5000m 24:54.2 2:29.4 View workout
11/05/24 5000m 24:54.2 2:29.4 View workout
11/04/24 5000m 23:49.3 2:22.9 View workout
11/03/24 5000m 23:54.5 2:23.4 View workout
11/02/24 5000m 24:39.2 2:27.9 View workout
11/01/24 5000m 23:54.7 2:23.4 View workout
10/31/24 19:36 5,110m 1:55.0 View workout
10/30/24 5000m 28:51.3 2:53.1 View workout
10/29/24 5000m 28:54.1 2:53.4 View workout
10/25/24 5000m 28:04.3 2:48.4 View workout
10/24/24 5000m 24:14.6 2:25.4 View workout
10/23/24 5000m 26:26.9 2:38.6 View workout
10/22/24 5000m 24:50.5 2:29.0 View workout
10/21/24 5000m 23:43.9 2:22.3 View workout
10/19/24 5000m 24:06.8 2:24.6 View workout
10/18/24 5000m 23:57.4 2:23.7 View workout
10/17/24 5000m 25:29.4 2:32.9 View workout
10/15/24 5000m 25:23.4 2:32.3 View workout
10/13/24 5000m 25:32.3 2:33.2 View workout