Christian Lancon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/24 | 1000m | 5:07.1 | 2:33.5 | RowErg | View workout | |
| 07/03/24 | 5000m | 24:33.2 | 2:27.3 | RowErg | View workout | |
| 07/02/24 | 5000m | 27:37.8 | 2:45.7 | RowErg | View workout | |
| 07/01/24 | 4000m | 20:03.9 | 2:30.4 | RowErg | View workout | |
| 06/30/24 | 5000m | 30:54.0 | 3:05.4 | RowErg | View workout | |
| 06/29/24 | 5000m | 29:12.7 | 2:55.2 | RowErg | View workout | |
| 06/28/24 | 5000m | 29:14.0 | 2:55.4 | RowErg | View workout | |
| 06/27/24 | 5000m | 29:07.7 | 2:54.7 | RowErg | View workout | |
| 06/24/24 | 5000m | 30:20.6 | 3:02.0 | RowErg | View workout | |
| 06/23/24 | 5000m | 28:50.7 | 2:53.0 | RowErg | View workout | |
| 06/22/24 | 5000m | 29:15.1 | 2:55.5 | RowErg | View workout | |
| 06/21/24 | 5000m | 30:09.4 | 3:00.9 | RowErg | View workout | |
| 06/20/24 | 6000m | 35:50.2 | 2:59.1 | RowErg | View workout | |
| 06/18/24 | 5000m | 29:18.3 | 2:55.8 | RowErg | View workout | |
| 06/16/24 | 5000m | 31:01.8 | 3:06.1 | RowErg | View workout | |
| 06/15/24 | 5000m | 30:12.8 | 3:01.2 | RowErg | View workout | |
| 06/14/24 | 5000m | 30:20.4 | 3:02.0 | RowErg | View workout | |
| 06/13/24 | 10000m | 46:37.9 | 2:19.8 | RowErg | View workout | |
| 06/12/24 | 5000m | 28:54.9 | 2:53.4 | RowErg | View workout | |
| 06/11/24 | 5000m | 29:07.4 | 2:54.7 | RowErg | View workout | |
| 06/10/24 | 5000m | 30:26.8 | 3:02.6 | RowErg | View workout | |
| 06/06/24 | 5000m | 30:25.1 | 3:02.5 | RowErg | View workout | |
| 06/05/24 | 5000m | 30:29.3 | 3:02.9 | RowErg | View workout | |
| 06/04/24 | 5000m | 35:24.4 | 3:32.4 | RowErg | View workout | |
| 06/03/24 | 5000m | 29:26.3 | 2:56.6 | RowErg | View workout |