Christian Lancon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/24 | 4491m | 20:43.0 | 2:18.3 | RowErg | View workout | |
| 09/21/24 | 4000m | 21:51.7 | 2:43.9 | RowErg | View workout | |
| 09/21/24 | 6000m | 30:48.7 | 2:34.0 | RowErg | View workout | |
| 09/19/24 | 5000m | 22:35.3 | 2:15.5 | RowErg | View workout | |
| 09/18/24 | 18:44 | 5,094m | 1:50.4 | RowErg | View workout | |
| 09/17/24 | 5000m | 25:56.8 | 2:35.6 | RowErg | View workout | |
| 09/16/24 | 20:02 | 5,067m | 1:58.6 | RowErg | View workout | |
| 09/15/24 | 11:49 | 3,003m | 1:58.1 | RowErg | View workout | |
| 09/14/24 | 5000m | 28:14.9 | 2:49.4 | RowErg | View workout | |
| 09/12/24 | 2:13 | 548m | 2:01.4 | RowErg | View workout | |
| 09/12/24 | 4867m | 27:27.3 | 2:49.2 | RowErg | View workout | |
| 09/11/24 | 5000m | 27:33.7 | 2:45.3 | RowErg | View workout | |
| 09/11/24 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 09/10/24 | 5000m | 20:25.1 | 2:02.5 | RowErg | View workout | |
| 09/09/24 | 5000m | 20:57.1 | 2:05.7 | RowErg | View workout | |
| 09/08/24 | 5000m | 26:54.8 | 2:41.4 | RowErg | View workout | |
| 09/07/24 | 5000m | 27:46.5 | 2:46.6 | RowErg | View workout | |
| 09/06/24 | 5790m | 34:09.9 | 2:57.0 | RowErg | View workout | |
| 09/05/24 | 5000m | 28:56.3 | 2:53.6 | RowErg | View workout | |
| 09/04/24 | 5000m | 26:59.8 | 2:41.9 | RowErg | View workout | |
| 09/04/24 | 216m | 3:39.3 | 8:27.6 | RowErg | View workout | |
| 09/03/24 | 5000m | 28:25.3 | 2:50.5 | RowErg | View workout | |
| 08/31/24 | 160m | 0:42.8 | 2:13.7 | RowErg | View workout | |
| 08/31/24 | 6000m | 44:40.9 | 3:43.4 | RowErg | View workout | |
| 08/30/24 | 4000m | 18:55.5 | 2:21.9 | RowErg | View workout |