Christian Lancon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/24 | 5000m | 28:51.3 | 2:53.1 | RowErg | View workout | |
| 10/29/24 | 5000m | 28:54.1 | 2:53.4 | RowErg | View workout | |
| 10/25/24 | 5000m | 28:04.3 | 2:48.4 | RowErg | View workout | |
| 10/24/24 | 5000m | 24:14.6 | 2:25.4 | RowErg | View workout | |
| 10/23/24 | 5000m | 26:26.9 | 2:38.6 | RowErg | View workout | |
| 10/22/24 | 5000m | 24:50.5 | 2:29.0 | RowErg | View workout | |
| 10/21/24 | 5000m | 23:43.9 | 2:22.3 | RowErg | View workout | |
| 10/19/24 | 5000m | 24:06.8 | 2:24.6 | RowErg | View workout | |
| 10/18/24 | 5000m | 23:57.4 | 2:23.7 | RowErg | View workout | |
| 10/17/24 | 5000m | 25:29.4 | 2:32.9 | RowErg | View workout | |
| 10/15/24 | 5000m | 25:23.4 | 2:32.3 | RowErg | View workout | |
| 10/13/24 | 5000m | 25:32.3 | 2:33.2 | RowErg | View workout | |
| 10/10/24 | 5000m | 24:50.8 | 2:29.0 | RowErg | View workout | |
| 10/09/24 | 5000m | 23:52.5 | 2:23.2 | RowErg | View workout | |
| 10/08/24 | 5000m | 23:45.5 | 2:22.5 | RowErg | View workout | |
| 10/08/24 | 554m | 18:01.8 | 16:16.3 | RowErg | View workout | |
| 10/07/24 | 5000m | 28:39.0 | 2:51.9 | RowErg | View workout | |
| 10/06/24 | 5000m | 23:54.8 | 2:23.4 | RowErg | View workout | |
| 10/05/24 | 5000m | 23:46.8 | 2:22.6 | RowErg | View workout | |
| 10/04/24 | 5000m | 24:03.6 | 2:24.3 | RowErg | View workout | |
| 09/29/24 | 5000m | 23:49.1 | 2:22.9 | RowErg | View workout | |
| 09/27/24 | 5000m | 23:42.4 | 2:22.2 | RowErg | View workout | |
| 09/26/24 | 5000m | 23:41.0 | 2:22.1 | RowErg | View workout | |
| 09/24/24 | 5000m | 23:49.5 | 2:22.9 | RowErg | View workout | |
| 09/23/24 | 5000m | 27:49.4 | 2:46.9 | RowErg | View workout |