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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Christian Lancon

Log

Date Workout Score Ave Comments Action
10/18/25 5000m 25:59.0 2:35.9 View workout
10/17/25 5000m 25:14.5 2:31.4 View workout
10/13/25 5000m 25:54.4 2:35.4 View workout
10/11/25 100m 0:17.3 1:26.5 View workout
10/11/25 343m 1:48.9 2:38.7 View workout
10/09/25 5000m 24:39.0 2:27.9 View workout
10/08/25 5000m 26:27.9 2:38.7 View workout
10/07/25 5000m 24:54.9 2:29.4 View workout
10/06/25 5000m 25:49.6 2:34.9 View workout
09/30/25 5000m 23:56.7 2:23.6 View workout
09/29/25 5000m 25:47.3 2:34.7 View workout
09/27/25 5000m 24:44.1 2:28.4 View workout
09/25/25 5000m 25:16.2 2:31.6 View workout
09/24/25 5000m 27:03.9 2:42.3 View workout
09/22/25 5000m 25:56.3 2:35.6 View workout
09/21/25 5000m 26:54.3 2:41.4 View workout
09/15/25 5000m 24:58.0 2:29.8 View workout
09/14/25 5000m 26:53.1 2:41.3 View workout
09/12/25 2911m 14:42.5 2:31.5 View workout
09/11/25 5000m 26:52.9 2:41.2 View workout
09/09/25 5000m 24:56.1 2:29.6 View workout
09/08/25 5000m 26:25.1 2:38.5 View workout
09/07/25 5000m 24:54.5 2:29.4 View workout
09/06/25 5000m 28:11.9 2:49.1 View workout
09/02/25 5000m 24:31.9 2:27.1 View workout