Nasser K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/21 |
259m |
1:25.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
6,881m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
343m |
2:06.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,000m |
30:01.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,250m |
5:08.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,250m |
10:18.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,078m |
13:30.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
3,000m |
17:44.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,015m |
9:08.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|