Nasser K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/22 |
12,009m |
1:01:31.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,085m |
4:30.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
27:35.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/21/22 |
2,009m |
9:23.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/16/22 |
4,000m |
20:19.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,500m |
11:48.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,500m |
11:25.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,500m |
12:31.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,000m |
24:38.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,540m |
19:35.1 |
6:21.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/17/22 |
2,500m |
11:43.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,385m |
6:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
14:44.1 |
3:41.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,500m |
19:10.2 |
3:50.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,500m |
11:04.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,500m |
11:19.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|