Nasser K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/21 |
885m |
3:34.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
6,500m |
32:46.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,007m |
4:19.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,000m |
18:04.9 |
4:31.2 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,000m |
13:07.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
1,512m |
7:36.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/10/21 |
211m |
1:34.3 |
3:43.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
23:25.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,342m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,557m |
6:39.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/13/21 |
4,000m |
18:07.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,500m |
14:07.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,500m |
11:28.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,000m |
14:12.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
6,000m |
30:51.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,206m |
10:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,500m |
10:55.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|