Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
1,930m |
10:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,536m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,927m |
10:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,887m |
10:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
4,768m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,731m |
10:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,980m |
10:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
207m |
1:50.1 |
4:25.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,500m |
30:53.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,679m |
6:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,866m |
10:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
11,711m |
50:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,410m |
10:00.0 |
3:32.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
7,408m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,779m |
10:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
7,500m |
31:35.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|