Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/21 |
11,439m |
52:36.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/12/21 |
1,713m |
10:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
9,607m |
40:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,800m |
10:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
7,756m |
32:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/08/21 |
1,871m |
10:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,000m |
41:22.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
1,656m |
10:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
05/01/21 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,777m |
10:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
9,762m |
47:58.2 |
2:27.4 |
RowErg |
Hwt |
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|
04/28/21 |
1,771m |
10:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
10,000m |
41:24.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
1,664m |
10:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
7,893m |
32:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
1,754m |
10:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,417m |
51:29.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,781m |
10:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
41:44.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,531m |
10:00.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|