Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
1,465m |
10:00.0 |
3:24.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,030m |
53:44.3 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,564m |
10:00.0 |
3:11.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
7,500m |
31:06.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,711m |
10:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,578m |
10:00.0 |
3:10.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
9,086m |
52:15.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,711m |
10:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
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|
03/15/21 |
1,413m |
10:00.0 |
3:32.3 |
RowErg |
Hwt |
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|
03/13/21 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
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|
03/12/21 |
1,436m |
10:00.0 |
3:28.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
8,000m |
33:26.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,440m |
10:00.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,443m |
10:00.0 |
3:27.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,963m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,288m |
10:00.0 |
3:52.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
162m |
5:00.0 |
15:25.9 |
RowErg |
Hwt |
View workout
|