Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/21 |
1,933m |
10:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
7,431m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,844m |
10:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,000m |
42:47.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,822m |
10:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/23/21 |
6,114m |
24:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,839m |
10:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
8,000m |
33:46.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
728m |
2:45.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,733m |
10:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
6,207m |
24:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,987m |
10:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
8,000m |
33:03.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
717m |
2:39.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,960m |
10:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
6,151m |
24:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,834m |
10:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
8,981m |
39:56.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
1,784m |
10:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
10/04/21 |
8,000m |
33:42.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|