Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
1,738m |
6:26.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/11/21 |
2,068m |
10:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
2,438m |
10:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,103m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,866m |
10:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
09/04/21 |
7,639m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/03/21 |
1,941m |
10:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,500m |
30:36.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,543m |
5:30.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,006m |
10:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,153m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/30/21 |
1,982m |
10:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,012m |
10:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,371m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,039m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
8,000m |
32:52.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|