Giovanni De Salvo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/22 |
7,299m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
711m |
2:28.6 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,873m |
10:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/12/22 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
719m |
2:33.2 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,811m |
10:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,887m |
35:16.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,729m |
10:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
7,500m |
30:52.0 |
2:03.4 |
RowErg |
Hwt |
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|
03/07/22 |
1,714m |
10:00.0 |
2:55.0 |
RowErg |
Hwt |
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|
03/04/22 |
1,929m |
8:00.0 |
2:04.4 |
RowErg |
Hwt |
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|
03/04/22 |
3,981m |
16:00.0 |
2:00.5 |
RowErg |
Hwt |
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|
03/04/22 |
434m |
1:31.6 |
1:45.5 |
RowErg |
Hwt |
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|
03/04/22 |
1,922m |
10:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
4,771m |
20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
436m |
1:38.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
1,730m |
10:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/26/22 |
7,174m |
29:36.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/26/22 |
1,864m |
10:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/21/22 |
4,690m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|