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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/26/22 6,755m 30:00.0 2:13.2

30mins @Rate 20 POWER by KREW

 View workout
07/25/22 3,957m 17:31.3 2:12.8

30mins UT2-AT by KREW

 View workout
07/24/22 2,016m 8:31.7 2:06.9

5000m time trial by KREW

 View workout
07/23/22 2,639m 11:23.0 2:09.4

5000m time trial by KREW

 View workout
07/22/22 5,707m 25:04.0 2:11.7

30mins UT2-AT by KREW

 View workout
07/20/22 5,042m 22:48.1 2:15.6 View workout
07/19/22 684m 2:53.5 2:06.8 View workout
07/19/22 4,295m 20:45.2 2:24.9 View workout
07/18/22 4,813m 21:40.1 2:15.0 View workout
07/17/22 4,017m 17:47.8 2:12.9 View workout
07/16/22 7,010m 31:31.6 2:14.9 View workout
07/15/22 144m 1:07.9 3:55.7 View workout
07/15/22 5,270m 24:26.3 2:19.1

10000M R18 UT1 by KREW

 View workout
07/14/22 5,000m 21:56.4 2:11.6

5000m time trial by KREW

 View workout
07/13/22 3,631m 15:49.0 2:10.6

30mins @Rate 20 POWER by KREW

 View workout
07/12/22 1,877m 8:00.0 2:07.8

6 x 4 min / 1 min easy by KREW

 View workout
07/12/22 512m 2:16.7 2:13.4

5000m time trial by KREW

 View workout
07/12/22 3,075m 13:21.8 2:10.3

30mins @Rate 20 POWER by KREW

 View workout
07/12/22 3,917m 17:05.7 2:10.9

30 minute time trial by KREW

 View workout
07/11/22 5,274m 23:01.3 2:10.9 View workout