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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

板凳不高 .

Log

Date Distance Time Pace Comments Action
02/22/23 11m 0:14.8 11:12.7

5000m time trial by KREW

 View workout
02/21/23 2,046m 9:19.6 2:16.7 View workout
02/09/23 6,000m 28:46.6 2:23.8 View workout
02/06/23 6,000m 27:02.5 2:15.2 View workout
02/05/23 2,213m 10:43.5 2:25.3 View workout
02/05/23 2,000m 9:12.7 2:18.1 View workout
02/02/23 2,000m 10:53.0 2:43.2

老爸划的

 View workout
02/02/23 3,000m 14:58.4 2:29.7 View workout
02/02/23 3,009m 13:44.1 2:16.9 View workout
01/29/23 3,000m 13:08.9 2:11.4 View workout
01/17/23 6,000m 27:20.0 2:16.6 View workout
01/15/23 6,000m 26:59.9 2:14.9

v2000m/:UNDr...3

 View workout
01/14/23 2,475m 11:04.5 2:14.2 View workout
01/13/23 2,231m 10:10.5 2:16.8 View workout
01/12/23 1,187m 5:31.3 2:19.5 View workout
12/17/22 2,000m 9:57.1 2:29.2 View workout
12/17/22 1,367m 6:05.3 2:13.6 View workout
12/17/22 894m 5:43.2 3:11.9 View workout
12/17/22 36m 0:14.4 3:20.0 View workout
12/16/22 6,600m 29:49.0 2:15.5 View workout