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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

板凳不高 .

Log

Date Distance Time Pace Comments Action
12/16/22 16m 0:21.3 11:05.6 View workout
12/16/22 348m 1:47.3 2:34.1 View workout
12/16/22 409m 2:27.7 3:00.5 View workout
12/12/22 6,600m 29:47.0 2:15.3 View workout
12/12/22 191m 1:05.2 2:50.6 View workout
12/11/22 6,600m 30:20.1 2:17.8 View workout
12/07/22 614m 3:26.9 2:48.4 View workout
12/07/22 209m 1:00.0 2:23.5 View workout
12/07/22 174m 1:01.5 2:56.7 View workout
12/07/22 6,600m 34:30.9 2:36.8 View workout
12/06/22 546m 2:23.7 2:11.5 View workout
12/01/22 6,600m 31:58.1 2:25.3 View workout
12/01/22 6,600m 33:04.1 2:30.3

板凳

 View workout
11/28/22 6,600m 32:54.0 2:29.5 View workout
11/27/22 6,600m 30:37.9 2:19.2 View workout
11/26/22 6,600m 35:24.6 2:40.9 View workout
11/25/22 6,000m 33:35.0 2:47.9 View workout
11/25/22 655m 3:16.9 2:30.3 View workout
11/24/22 6,600m 32:14.5 2:26.5 View workout
11/06/22 253m 1:38.0 3:13.6 View workout