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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

板凳不高 .

Log

Date Distance Time Pace Comments Action
04/14/23 5,000m 22:15.4 2:13.5 View workout
04/13/23 5,000m 22:28.6 2:14.8 View workout
04/07/23 5,000m 23:01.1 2:18.1 View workout
04/05/23 5,000m 24:08.2 2:24.8 View workout
04/04/23 5,000m 24:12.9 2:25.2 View workout
04/02/23 4,817m 24:30.6 2:32.6 View workout
03/30/23 3,000m 13:41.5 2:16.9 View workout
03/29/23 503m 2:30.9 2:30.0 View workout
03/29/23 3,334m 17:16.2 2:35.3 View workout
03/17/23 3,009m 13:37.7 2:15.8 View workout
03/16/23 1,343m 7:12.9 2:41.1 View workout
03/16/23 50m 0:23.0 3:50.0

5000m time trial by KREW

 View workout
03/16/23 1,328m 6:00.1 2:15.5

5000m time trial by KREW

 View workout
03/14/23 2,000m 9:00.8 2:15.2

5000M by KREW

 View workout
03/08/23 3,006m 13:35.4 2:15.6

5000m time trial by KREW

 View workout
03/04/23 3,006m 13:42.5 2:16.8

5000m time trial by KREW

 View workout
02/24/23 5,000m 22:19.6 2:13.9

5000m time trial by KREW

 View workout
02/23/23 955m 4:28.1 2:20.3

Just Go by KREW

 View workout
02/23/23 2,021m 8:52.2 2:11.6

30mins @Rate 20 POWER by KREW

 View workout
02/22/23 2,039m 9:17.9 2:16.8

5000m time trial by KREW

 View workout