板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
6,525m |
28:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/17/22 |
339m |
1:34.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
4,520m |
20:05.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,259m |
11:28.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,707m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
24:01.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
10:31.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
3,302m |
14:12.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/31/22 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/29/22 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/28/22 |
3,697m |
20:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
05/28/22 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
05/28/22 |
1,063m |
5:11.7 |
2:26.6 |
RowErg |
Lwt |
View workout
|
05/26/22 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/25/22 |
4,601m |
20:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/24/22 |
5,509m |
30:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
05/23/22 |
2,295m |
10:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
05/22/22 |
6,000m |
26:54.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/21/22 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|