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Log

Date Distance Time Pace Comments Action
07/06/23 3,605m 15:00.0 2:04.8

15:00

 View workout
07/05/23 5,000m 20:20.7 2:02.0 View workout
07/01/23 6,331m 25:00.0 1:58.4 View workout
07/01/23 3,464m 15:00.0 2:09.9

15 minuti

View workout
06/30/23 5,000m 21:40.6 2:10.0

5000 m

 View workout
06/28/23 6,666m 30:00.0 2:15.0

30:00

 View workout
06/25/23 5,000m 20:33.3 2:03.3

5000 m

 View workout
06/24/23 5,132m 20:00.0 1:56.9 View workout
06/19/23 5,000m 20:58.8 2:05.8

5000 m

 View workout
06/17/23 3,314m 12:00.0 1:48.6 View workout
06/17/23 5,000m 20:30.9 2:03.0

5000 m

 View workout
06/16/23 2,206m 8:00.0 1:48.7 View workout
06/16/23 5,000m 21:10.8 2:07.0

5000 m

 View workout
06/15/23 2,925m 11:07.6 1:54.1 View workout
06/15/23 5,000m 20:47.8 2:04.7

5000 m

 View workout
06/12/23 5,000m 21:12.3 2:07.2

5000 m

 View workout
06/11/23 10,784m 46:00.0 2:07.9

warmup 30 / 4x4min

 View workout
06/09/23 6,637m 30:00.0 2:15.6

30:00

 View workout
06/03/23 2,695m 10:00.0 1:51.3 View workout
05/29/23 6,000m 25:51.7 2:09.3 View workout