Concept2 Logbook | Log for Luca Filippini

Luca Filippini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/23/23	6,624m	30:00.0	2:15.8	RowErg	Lwt	30:00	View workout
04/21/23	6,852m	30:00.0	2:11.3	RowErg	Lwt	30:00	View workout
04/20/23	6,780m	30:00.0	2:12.7	RowErg	Lwt	30:00	View workout
04/19/23	6,772m	30:00.0	2:12.9	RowErg	Lwt	30:00	View workout
04/18/23	675m	16:38.7	12:19.7	RowErg	Lwt	30:00	View workout
04/17/23	6,810m	30:00.0	2:12.1	RowErg	Lwt	30:00	View workout
04/15/23	6,751m	30:00.0	2:13.3	RowErg	Lwt	30:00	View workout
04/14/23	6,817m	30:00.0	2:12.0	RowErg	Lwt	30:00	View workout
04/13/23	10,874m	46:00.0	2:06.9	RowErg	Lwt	warmup 30 / 4x4min	View workout
04/12/23	6,790m	30:00.0	2:12.5	RowErg	Lwt	30:00	View workout
04/11/23	6,870m	30:00.0	2:11.0	RowErg	Hwt		View workout
04/09/23	6,799m	30:00.0	2:12.3	RowErg	Lwt	30 minuti	View workout
04/07/23	6,828m	30:00.0	2:11.8	RowErg	Lwt	30 minuti	View workout
04/06/23	10,869m	46:00.0	2:06.9	RowErg	Lwt	warmup 30 / 4x4min	View workout
04/06/23	10,869m	46:00.0	2:06.9	RowErg	Lwt	warmup 30 / 4x4min	View workout
04/05/23	6,742m	30:00.0	2:13.4	RowErg	Lwt	30 minuti	View workout
03/31/23	6,836m	30:00.0	2:11.6	RowErg	Lwt	warmup 30 / 4x4min	View workout
03/30/23	10,828m	46:00.0	2:07.4	RowErg	Lwt	warmup 30 / 4x4min	View workout
03/29/23	6,821m	30:00.0	2:11.9	RowErg	Lwt	30 minuti	View workout
03/29/23	6,821m	30:00.0	2:11.9	RowErg	Lwt	30 minuti	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks