Graham Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/22 |
14,800m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,125m |
3:20.0 |
1:28.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
14,491m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/12/22 |
11,015m |
44:18.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
7,900m |
28:44.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/08/22 |
14,710m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,000m |
36:44.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,321m |
44:01.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,130m |
3:20.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
7,517m |
30:06.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,073m |
40:00.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,005m |
41:20.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,210m |
6:40.0 |
1:30.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,024m |
20:14.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
3,347m |
13:27.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
39:14.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
36:39.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,184m |
6:40.0 |
1:31.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|