Graham Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
5,018m |
19:29.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/22/21 |
3,000m |
10:15.3 |
1:42.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
431m |
1:41.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/15/21 |
21,097m |
1:23:06.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
8,611m |
34:27.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,209m |
6:40.0 |
1:30.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
110m |
0:20.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
4,000m |
14:02.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,012m |
19:06.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
9,795m |
40:15.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
4,000m |
14:01.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
15,252m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
14,613m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
6,485m |
26:38.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,176m |
6:40.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,477m |
24:50.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,210m |
6:40.0 |
1:30.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
9,007m |
35:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,000m |
14:41.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|