Graham Murphy

Log

Date Workout Score Ave Comments Action
01/17/24 v0:20/0:40r...20 2,152m 1:32.9 View workout
01/16/24 5000m 19:26.9 1:56.6 View workout
12/12/23 19:33 5,009m 1:57.1 View workout
12/01/23 4046m 16:45.3 2:04.2 View workout
11/14/23 15:37 3,947m 1:58.6 View workout
10/18/23 36:03 9,120m 1:58.6 View workout
10/18/23 6:24 420m 7:37.3 View workout
10/15/23 10000m 39:28.3 1:58.4

10000 m

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10/13/23 v100m/1:00r...19 10,000m 1:47.1

Meredith

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10/10/23 10000m 39:57.5 1:59.8

10000 m

View workout
10/08/23 v0:20/0:40r...20 2,223m 1:29.9

hiit 20 sec on 40 off

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10/06/23 30:00 7,848m 1:54.6 View workout
10/03/23 5000m 19:28.3 1:56.8 View workout
09/27/23 19:22 5,012m 1:56.0 View workout
09/17/23 5000m 18:47.1 1:52.7 View workout
04/11/23 6028m 22:45.0 1:53.2

10000 m

View workout
03/27/23 30:00 7,630m 1:57.9 View workout
03/18/23 v0:20/0:40r...20 2,183m 1:31.6

hiit 20 sec on 40 off

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03/11/23 1014m 3:57.2 1:56.9

10000 m

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03/11/23 40:03.0 10,180m 1:58.0 View workout
02/13/23 30:00 7,277m 2:03.6 View workout
01/30/23 1:00:00 14,498m 2:04.1 View workout
01/17/23 10000m 38:07.4 1:54.3 View workout
01/10/23 5000m 19:45.9 1:58.5 View workout
12/27/22 v100m/1:00r...19 10,000m 1:47.2

Meredith

View workout