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Log

Date Distance Time Pace Comments Action
10/13/23 10,000m 35:42.9 1:47.1

Meredith

View workout
10/10/23 10,000m 39:57.5 1:59.8

10000 m

 View workout
10/08/23 2,223m 6:40.0 1:29.9

hiit 20 sec on 40 off

 View workout
10/06/23 7,848m 30:00.0 1:54.6 View workout
10/03/23 5,000m 19:28.3 1:56.8 View workout
09/27/23 5,012m 19:22.8 1:56.0 View workout
09/17/23 5,000m 18:47.1 1:52.7 View workout
04/11/23 6,028m 22:45.0 1:53.2

10000 m

 View workout
03/27/23 7,630m 30:00.0 1:57.9 View workout
03/18/23 2,183m 6:40.0 1:31.6

hiit 20 sec on 40 off

 View workout
03/11/23 1,014m 3:57.2 1:56.9

10000 m

 View workout
03/11/23 10,180m 40:03.0 1:58.0 View workout
02/13/23 7,277m 30:00.0 2:03.6 View workout
01/30/23 14,498m 1:00:00.0 2:04.1 View workout
01/17/23 10,000m 38:07.4 1:54.3 View workout
01/10/23 5,000m 19:45.9 1:58.5 View workout
12/27/22 10,000m 35:44.2 1:47.2

Meredith

View workout
12/24/22 10,000m 40:10.4 2:00.5

10000 m

 View workout
12/13/22 2,064m 6:20.0 1:32.0

v:20/:40r...19

 View workout
12/05/22 14,028m 1:00:00.0 2:08.3 View workout