Graham Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
7,162m |
30:03.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,171m |
6:40.0 |
1:32.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
39:03.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,000m |
36:41.8 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
4,255m |
16:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,500m |
15:57.6 |
3:11.5 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,903m |
11:45.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,126m |
6:40.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,000m |
36:52.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,500m |
20:06.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,500m |
19:43.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,500m |
9:53.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
10:21.7 |
1:43.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
8:32.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
07/01/22 |
10,000m |
35:43.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
7,373m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|